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Did you know that when food is cooked many important enzymes and nutrients are lost? That doesn't have to be the case. In this 2.5-hour UNcooking class, you'll learn deliciously novel ways to use raw vegetables, fruits, nuts, seeds, and spices to prepare nutritious meals quickly.

Even better, it includes a three-course meal featuring all the dishes you make. After you've finished, you'll have no problem whipping up tasty meals that don't require any heat. Also, classes are held at either a local craft brewery or wine bar, where there are drinks available for purchase.

July 14, 2015
Funky Buddha Lounge and Brewery in Boca
2621 N Federal Highway, Boca Raton
July 27, 2015
Hollywood Vine
2035 Harrison St, Hollywood FL

Please email us at info@crurawfood.com or call (825) 505-6203 to get additional class schedules. 

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You must email or call to register in advance as seats are limited.

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Cru Raw Foods

(825) 505-6203